01
Athlete Assessment
We begin with your onboarding form, body composition assessment (BIA) and any recommended blood tests to inform your nutrition assessment.
EATWISE PREMIUMPERSONALISED NUTRITION COACHING FOR ELITE CRICKETERS
Eat right for training, matches and recovery.
A personalised nutrition plan built around your sport—not a fixed diet chart that ignores your schedule.
Get clear guidance on what to eat, when to eat and how to adjust your food as your training, matches and travel change.
8 WeeksPersonalised coaching
₹6,999Full programme
5 years of coaching experience · 200+ athletes coached and got results
Built by a coach with 12 years of experience as an athlete.
Built For AthletesWho Play to Win.
You train regularly, compete hard and want to improve.
But managing your nutrition around cricket isn't always easy.
Sound familiar?
Training Load & Recovery
Hard training days leave you drained, and you're not always sure you're eating enough to recover and be ready for the next session.
Energy Through Long Games
Long innings, multiple spells or full days on the field make it difficult to keep your energy up from start to finish.
Food Away From Home
Team travel, hotel meals and unfamiliar food make it harder to eat the way your body needs.
Staying Match-Ready
Back-to-back games and demanding training leave little time to recover, making it harder to feel fresh for the next performance.
Your nutrition should fit yourcricket—not the other way around.
Not just a diet plan.A nutrition system builtfor elite cricketers.
Adapts to your cricket.Tracks your progress.Supports you throughout.
02
Your Personalised Nutrition Plan
A structured plan with your daily meals, food choices and nutrition targets, prepared using your assessment and goals.
Screens from the EatWise app. Tap an image to zoom.
03
EatWise App Access
View your plan, check daily meals and targets, log food, review meal history and follow coach updates in one place.
Compare your Week 1 and Week 8 progress in weight, body fat, energy and recovery.
04
Direct Coach Access
Get answers to questions about your plan, discuss food substitutions and receive feedback on your progress through WhatsApp.
Illustrative example of WhatsApp coach support.
05
Athlete Resource Library
Practical guides covering healthy food swaps, grocery shopping, kitchen setup, approved desserts, sleep and breathwork.
06
Master the Game Within
Access to the Sunday session focused on mindset, match pressure, emotional control and confidence.
Eight weeks. A clear plan. Ongoing coaching.
Week 1
Understand your game
We learn about your goals, eating habits, training, match schedule and routine.
You get: A nutrition assessment and a food plan built around your needs.
Weeks 1–2
Put your plan into action
Start following your plan and logging meals in the EatWise app.
You get: Your plan, app tracking and guidance as you get started.
Weeks 2–7
Adjust, track and improve
Review progress and adjust your nutrition when needed as training, matches and routines change.
You get: Ongoing coaching, regular check-ins and nutrition adjustments.
Week 8
Review your progress
Review your food records, consistency and progress towards your goals.
You get: A progress review and clear next steps.
See how EatWise 8 weeks programworked for other athletes
Athlete testimonial 1Watch on YouTube ShortsAthlete testimonial 2Watch on YouTube ShortsAthlete testimonial 3Watch on YouTube ShortsIs EatWise Premium right for you?
A good fit if you…
Train regularly, compete in cricket, want a plan built around your routine, and are willing to track your food and work with your coach.
It may not be right for you if you…
Want a quick fix, expect guaranteed selection or performance improvements, or aren't willing to work on your nutrition habits.
Frequently Asked Questions
1. Can I follow EatWise Premium while travelling or eating hostel/mess food?
Yes. Your nutrition plan is adapted to your available food options, travel schedule and routine.
2. Can my plan accommodate vegetarian food, allergies or dietary restrictions?
Yes. Share your dietary preferences and restrictions during onboarding so we can plan suitable food options.
3. Can I pause or extend the programme if my schedule changes or I get injured?
No. The eight-week programme cannot be paused or extended. However, we can adjust your nutrition plan to suit changes in your training, recovery or schedule.
4. Can I get a refund after paying?
No. All payments are non-refundable. Please clarify any questions with our coach before enrolling.
EatWise Premium
Take control of your cricket nutrition.
An 8-week nutrition coaching program for competitive cricketers who want a clear plan, practical guidance and support that fits their cricketing life.
Your 8-week coaching package includes:
- Personalised nutrition plan
- Nutrition adjustments as your training and match schedule changes
- Match-day and travel guidance
- EatWise app access for meal and nutrition tracking
- Ongoing coaching, accountability and progress reviews
YOUR INVESTMENT₹6,999for the full 8 weeks
One clear plan, with coaching and adjustments throughout the program.
One clear plan, with coaching and adjustments throughout the program.
Have questions? Let's discuss your cricket, nutrition goals, and whether the program is right for you.
Nutrition coaching supports your goals, but specific performance outcomes cannot be guaranteed.